![]() ![]() "I feel like I'm really starting to hit my stride," she says. Her post-workout lunches and dinners would consist of a fist-sized portion of protein, another fist of slow carbs, and two fists of veggies, with one three cheat meals allowed per 20 meals.Īs the challenge continues, Lexie finds her endurance in the workouts improves and she is able to complete her cardio without needing to take a break. Each day starts with three eggs and a fist-sized serving of vegetables, followed by 20 grams of protein in a shake and a workout. In addition to the grueling fitness plan, Lexie also adopts Vikander's strict Tomb Raider diet, which involves cutting out all dairy, sugar, and processed foods. Download Wallpaper Tomb Raider Movie, Tomb Raider, 2018 Movies, Hd, Alicia Vikander, Lara Croft, 5k, 4k, Kick Images, Backgrounds, Photos and Pictures For Desktop,Pc. "Working out is a challenge, but I discovered that my nutrition routine is the real key to building muscle," she says. "It's a complete lifestyle change for me so far, but I'm feeling very empowered to make it through the rest of the training," she says. She soon finds, however, that biggest and most surprising challenge that arises over the first couple of weeks is eating enough food to sustain the muscle growth she has planned. Pure High-definition quality wallpapers for Desktop & mobiles in HD, Wide, 4K Ultra HD, 5K, 8K UHD monitor resolutions. The first three days of workouts are exhausting, and Lexie admits she can "barely make it through this without taking a break" as she isn't used to doing so much hard cardio. Download Alicia Vikander as Lara Croft in Tomb Raider desktop & mobile backgrounds, photos in HD, 4K high quality resolutions from category Movies with ID 22661. She then uses the principles she learned in her session with Lygdback, along with workout guidance from his app, to continue training for three days at a time, with one rest day in between. Download Alicia Vikander Tomb Raider Wallpaper for free in different resolution ( HD Widescreen 4K 5K 8K Ultra HD ), Wallpaper support different devices like Desktop PC or Laptop, Mobile and tablet. "I tried to play it cool, but this was by far the most challenging workout of my life," says Lexie. Lygdback explains that he and Vikander used a combination of HIIT workouts and strength weights training to hone Lara Croft's lean, strong physique, and he takes Lexie through a demonstration of the different exercises in the program, including an assault bike, lunges, goblet squats, dumbbell flys, and ice skaters. Lexie reaches out to Magnus Lygdback, the Hollywood trainer who helped Vikander gain 12 pounds of muscle in just three months while preparing for the physically demanding role, and who has also worked with James McAvoy and Ben Affleck to transform their bodies for movies. With Alicia Vikander, Dominic West, Walton Goggins, Daniel Wu. Luckily, Alicia Vikander has the action hero training to land on her feet. Access exclusive muscle-building workouts and weight loss diets with our digital membership program. Tomb Raider Alicia Vikander Lara Croft, android tomb raider HD phone wallpaper PC(720P, 1080P, 2K, 4K, 5K). ![]()
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